World's Largest ED Support Group - 24 hr Posting - March 2nd, 2006

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02 March 2006 @ 12:00 am

hey, I understand what youre saying, and you do seem serious about Lent. Just from some of the posts I read (not nessecarily yours), it seemed like some people weren't serious about Lent. Ive given up meat as well, and all beverages (besides water of course). I was at Church all day today, helping with the Ash Wednesday program. I didnt eat anything, and I spent the whole day trying to keep track of 20 little kids, so I know I must have burned lots of calories, lol. Do you fast from Maundy Thursday to Easter Sunday? Ive been doing that for a long time, but it's only been the last few years that Ive also looked at the fast from a non religious point of view.

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02 March 2006 @ 12:12 am

ehh didnt do as great as i hoped today

breakfast: some mocha (150)
lunch: apple (neg), pria bar (110)

dinner: 2 pria bars (220), rice cake (60)

TOTAL: 540

but im doing enough crunches so that i can change my total cals to 340 yayy much betterrrr

blah i went to my therapist today and she said my parents were freaking out beacuse they thought i was annorexic and i had to fully convince her that i was NOT ana. ugh. and she was like ARE YOU ABSOLUTELY SURE. it was so annoying. i want to tell her but obviously she would tell my parents and they would become even more controlling. whatever.

think thin!

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02 March 2006 @ 12:34 am

Hey guys i havent posted in forever because i decided to make an attempt at normal eating. as you can see i am back here. i thought it would be easy to go back to eating i mean come on thats exactly what i had wanted to do when i was starving...every meal i ate i felt guilty about and obsessed over most of which my body naturally threw up! after throwing up a tuna sandwich i cried and decided i wasnt ready to give up being ana. so i ate today :( but tommorow i am starting a 7 day fast we will see how this goes i am only going to have
water,tea,and gum (absolutely necessary for me) but i will be doing my normal workout
1,000 crunches/day
500 candles
50 pushups
100 lunges
running for 2 hrs

does anyone want to fast with me?

in school i often get VERY hungry and feel sick but i discovered listenin 2 my ipod distracts me very well..what would i do without my ipod <333333333

current stats:
name: sarah
age: 15
cw:110
gw1:95
gw2:85
height:5'6
hw:120
lw:98

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02 March 2006 @ 12:34 am

Hey girls,
I just wanted to say that I find doing sit-ups right before going to bed really helps make you stomach flatter in the morning. I don’t do as many as thinskinny06 does. I do like 200-300 a night and I do them in sets of 50 too.

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02 March 2006 @ 12:47 am

Jezebel87: I'm a nutrition major so I study metabolism and exercise. You actually burn more calories if you run for an hour than if you walk. However, When you run a mile, you're burning mostly sugar, or
carbohydrates, which is how your body gives you fast energy in bursts.
When you walk a mile, it gives your metabolism time to switch from
burning carbohydrates to burning fat. So walking for a mile burns more fat than running for a mile. Hope this helps!

Can somone tell me what this whole "negative" calorie thing works?

I've stayed under 615 cal for 4 days, only 1 day did I eat close to 800...EWWW! But I've been working out at the gym for 60-90 min. each day so, not too bad. I refuse to weight myself until the end of the week though.

How's everyone doing?

Think thin, be strong!

Current Mood: tired

tired

tired

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02 March 2006 @ 12:59 am

Hi, I just joined. I've been bulimic for a little over a year now, and I've recently begun trying to fast (or at least eat under 400 cal. a day) and I was wondering if anyone had any good tips on appetite suppressants. What diet pills work?

YOUR AGE: 18
YOUR HEIGHT: 5'9
CURRENT WEIGHT: 135
LOWEST WEIGHT:106
HIGHEST WEIGHT:142
SHORT TERM GOAL WEIGHT: 115
LONG TERM GOAL WEIGHT:100
HOW LONG YOU HAVE BEEN ANORETIC/BULIMIC FOR (PLEASE SPECIFY WHICH): bulimic for aout a year
HOW YOU THINK YOU BECAME ANORETIC/BULIMIC: I honestly don't know. I was always insecure, but I think I really got serious last year before prom. I had a gorgeous dress that was just a little too small, so I purged to lose weight to fit into it. I know, that's pretty lame.

Current Mood: drained

drained

drained

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02 March 2006 @ 01:48 am

well i went to my game and i was physically tired. like i was way off. it sucked. but i have fasted for about a total of 30hrs. so far. not bad. i probably wont eat again till 10ish so that would put me at a 38hr. fast. and im not even that hungry. im kinda mad though cuz i usually lose like 3lbs. when i fast but ive only lost one since the last time i checked. dammit. but i dont mind too much cuz i didnt do it for that i did it for God. and i feel like i made Him proud because i was tempted so many times today and i didnt even eat a candy that was offered plenty of times. well i think all im gonna give up for Lent for sure is gonna be no food after 7pm and no purging whatsoever cuz it sux! well i like to hear that everyone's doin great! THINK THIN AND I LOVE YALL!

Current Mood: sleepy

sleepy

sleepy

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02 March 2006 @ 02:02 am

I actually have another question.
How can you tall how many calories you burn if you are just running outside, without anything counting? And my gym teacher told me that you burn the same amount of calories running an hour as you do walking an hour, it's just that running is better for your heart. Is this true?

Thanks!!

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02 March 2006 @ 02:59 am

Hey guys, I just thought of something. I dont know how many of you like the band Silver Chair, but I do, and they are amazing.

Go here http://www1.myspace.com/silverchairr and check out "Ana's Song" -- its about his battle with anorexia.

Its a really good song.

You should go listen to it. <3 you guys!

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02 March 2006 @ 05:47 am

wow im so dummb

so ive been posting and not getting y no one was responding! i figured it out!!!! so yea to recap...im now 109 ishh im 5'2 which isnt right. i go to school now in az. i used to lvie on the east coast and weigh 96 ish..this is gross and i looove food so it hard no to eat. for lent im really goin to try and all i ate today was:
*yogurt& cheerios-
*salde with a pinch of cheese.. alittle egg salade no dressing
*1/2 cup of punch
*blt wrap.. whole wheat and light mayo
Nothing after that wow im proud. normally i can eat and eat and eat. Anyone have suggestions to stop craving cause its liek not stop. tommorw im guna try and have a yogurt for bfast..but i am goin saki bombing. does ne one know if that has a lota cals? its like wine basicaly.. uh oh
Love it<3

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02 March 2006 @ 07:15 am

hey girls, hope everyone is doing well! i HAVE to lose 15 pounds by march 18th for SB and i NEED yall's help! do you think that is reasonable? i'm 5'6" 125 right now (super fat) and i really want to be 105 by then but i'm trying to be reasonable. Please please please respond and give me tips or anything to help!

Current Mood: full

full

fat

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02 March 2006 @ 08:07 am

Where has the time gone?

Well, I was doing awesome until I got over it. I ate horribly for like 3 days, and now I am paying for it. It sucks!!!! I think I have gained close to 4 pounds!!!! What the hell? Does anyone else get like this?? I do fine...then totally freak out and I need to eat something bad?? Then I spend close to a week getting it back off!!! Ugggghh!!! I hate it!!
So now I have to eat under 200 cals today! I have a big dr. appt tomorrow and I wanted to have 5 more pounds off....Oh well, I guess it isn't gonna happen.
Here's my plan for the day:
Coffee w/splenda
A frozen entree around lunchtime
If i have to have a snack it will have to be the 94%ff popcorn, or 0 cal snacks...like pickles, cucumbers. I have bouillon that only has 5 cals in it...maybe i will try that if I feel like I am dying lol.

Please IM me!!!! I need all the help I can get!
SN-Tradingholly
Thanks guys!!! Thin Vibes<<<<<<<<

Current Mood:

aggravated

aggravated

Current Music: James Blunt: You're Beautiful

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02 March 2006 @ 08:52 am

Oh God I feel so fat! I remember when eating under 1800 calories was an achievement; now anything close to 1800 is total failure! Yesterday someone brought bagels and cream cheese to work. Ugh! Such a binge food! And then after work I went out with friends and had beer and onion rings. I don't think I've ever wanted to purge so much in my entire life, but I didn't cuz I had to drive home. And I didn't even work out! I went home and slept and slept and slept ...

This morning I weighed 3 lbs heavier than I did yesterday. Some of that is probably (I'm hoping) water weight from that time of the month. But it's so depressing!

I refuse to eat any real food for the rest of the day. Water, tea, and some neg cals to keep metabolism up. Got to shake this weight!

Current Mood:

depressed

depressed

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02 March 2006 @ 09:08 am

psikotropika - i hate that!!! When you see your ex with the new girlfriend it SUCKS, let me tell you. I dont even like my ex, infact i would actually quite enjoy stabbing him in a style similar to Vlad the Impaler. However when i met the new one i wanted to vomit. She's so genuinely happy! And bubbly and "cute" and....THINNER THAN ME..........and i mean significantly thinner. Bitch! It sounds gross but the 1st thing i thought was that "i bet he compares us when they are in bed. I bet he says to her that its so nice sleeping with someone that doesnt have yards and yards of rolls."

*shudder*

I hate ex-drama.

Anyway......last night i got wasted and binged. So shameful but i had to put it up here as punishment. I am still no closer to this weeks goal, consequently i have to try super hard for the rest of the week. 3kgs in 4 days....possible? Sometimes i hate the fact that i have to work so much, it means i cant work out. Well its not that i work hard, its just that i am AT work for 9hrs a day, then have to go home and run a house full of wayward boys. Not my own, my flatmates. *sigh*....trials and tribulations of not living with the rents.

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02 March 2006 @ 09:24 am

Yesterday my goal was to eat under 300. Well I was just a bit over...but okay still so I feel better.
I had no breakfast, no lunch and a tiny dinner eaten verrrrrry slowly with green tea! FULL!! That works for me!

Today so far I had one piece of wheat and dairy free toast and some green tea. I will be walking 5 or so miles so I think that's okay as it was only 100 cals. I'm going to skip lunch and have tiny dinner again. Keep under 300. It's good because I can feel myself changing. I can feel tightness of skin...IT'S GREAT!!!!

It's good because I'm not even getting hungry. I think it's because I gradually decreased from 800 to 600 then to 300! I am still too fat for my height though and want more bones like Nicole Richie *sigh* but I will do it. I did it before I'll do it again!

I hope everyone is as optimistic! (I'll probably get on here later and moan about being gross though!)

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02 March 2006 @ 09:28 am

I know, I know. I'm such a loser! I've been under 1000 cals for weeks - usually about 700-800. And I was at 300 yesterday until about 2:30, when I walked by and saw the bagels ...

1 large bagel w/ cream cheese = 500 cals
Bottle of beer = 170 cals
Onion rings = 360 cals
2 jalapeno poppers = 140 cals

And then when I woke up from my long nap after work I was craving milk...
2 cups skim milk = 200 cals
1 Nutri-Grain bar = 130 cals

I could just kill myself!! And it all started b/c I wanted a bagel. I'm posting this here as a reminder to myself and others what a real binge can add up to. I'm so ashamed. I will keep it under 700 for the rest of the week. Period. End of discussion.

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02 March 2006 @ 11:02 am

Well it's 11:03 and I've only had 50 calories. I've decided that I'm going to keep it under 600 cals a day and only eat when my roommate can see me, that way she won't be as suspicious and try to get me help or tell everyone at this university. I was talking to a few of you on msn and i didn't realize she was looking over my shoulder. I'm not sure how much she has seen but inside I was pissed. I wish I had my own room so I could exercise during most of my free time and not eat and post thinspirational pics all over my room. Of course if I did that right now she would say something. Sorry to rant about her but it just gets annoying sometimes. And also, I really hate when she eats or chews gum while I'm in the room. She is just so loud and chews with her mouth open and it is disgusting. If anyone has any helpful ideas please let me know. msn: thinstarz@hotmail.com

Nothing tastes as good as thin feels!
Swimsuit season is just around the corner!

Current Mood:

aggravated

aggravated

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02 March 2006 @ 11:03 am

ok, well i just had breakfast
-porridge (1/4 c oats and water - no milk)-150cal?
-berry lite yoghurt - 1/4 pottle -25cal?

hmmm, so 175cal but ill round it to 200 just in case..i dont want to feel safe with the 175. thats the biggest breakfast ever!!!

well im gonna go for a 1/2 hr run now and do some weights and crunches. Ive got aerobics later tonight so hence only 1/2hr run.

hope your guys all have a fantastic day...ill update later.

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02 March 2006 @ 11:05 am

Well, I was able to fool both my husband and father into the fact that I had eaten a lot by spreading my salad (no dressing or cheese!) out on my plate and having 1/2 a chicken breast. I made them a big smorgasboard type thing but didn't touch any of it. My husband brought up his concerns re: my eating to my dad but I was successful in deflecting all the comments and made a non-issue out of it. Feel so fat today though, so will eat nothing but just drink water and Coke Zero. I also have a job interview today, but know that I won't get it. I don't have the background in funds/grants etc that that they want. Have no idea why I got an interview...I also drank too much alcohol last night and feel like crap. Great... (NOT!)

Current Mood:

depressed

depressed

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02 March 2006 @ 11:17 am

1800!? Damn, I dont think Ive eaten more than 1100 in over 4 years, a binge day is 600-800 I Cant even imagine 1800.

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02 March 2006 @ 11:18 am

hey everyone, i guess i need some outside opinions from anyone, this weekend i'm going to Chicago with my boyfriend and i no there are going to be soooo many tempations, and words of encouragement or advice? i would love it, thanks, stay strong!

Current Mood: calm

calm

calm

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02 March 2006 @ 11:22 am

Stonedballerina- Everyone has different standards by which they eat by, and I'm sure you know that. Everyone started somewhere. Normal people eat more than 1800 calories a day. I am supposed to be eating 2200 according to my nutritionist, with all the ballet I do. Yes, 1800 may be a lot for you, but there are very many different types of eating disorders... my case is going to be different from anyone else in the world's, even if we are both diagnosed with anorexia. Are you understanding what I'm saying, haha because i don't think I am gettingg my point across very well. Basically, everyone has their own standards.

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02 March 2006 @ 11:32 am

Stonedballerina- I wasn't trying to be offensive towards you at all. I actually think that a lot of your views match mine, but I was just trying to justify where tallandthin came from. I didn't think you came across as bitchy really, just kind of judgemental.

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02 March 2006 @ 11:46 am

Im sorry Im honestly not trying to be offensive, I just post whatever comes to me. Im only here to/for support, but i recognize that comment was a "elitist", but I think anyone would say 1800 is alot. I dunno, thats just my opinion though.

sorry again! be postive :)
-lisa

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02 March 2006 @ 12:00 pm

Hey girls, sorry I haven't posted today or last night. My best friends boyfriend got sentenced yesterday and ended up getting 6 years and 3 years probation, so naturally my mate was really upset. So she begged me to go clubbing with her to cheer her up. She doesn't know about my ED so I couldn't just not drink cause she'd moan and nag. So I gave in.

Such a horrible night, I drank so so much, vodka n redbull, it's my weakness. Then to make things worse, I got so unbelievably steaming, I got a pizza. I had 3 slices and Mark (bf) ate the rest. I cried myself to sleep.

Just kept thinking about telling you all and I felt so disgustingly large. Before I got to Marks, I purged quite a lot so I'm hoping that got rid of some of the calories from the drink, but that was before I had the pizza.

Anyway, today will be hard because obviously I'm hungover. Didn't go to uni again, but I swear I'll go tomorrow, maybe it'll help distract me from eating.

So far today:

TIME:11.56

CALORIE INTAKE: half a piece of mackerel coz I skipped tea last night so it was left over (155cal)

- God thats so much for how early it is, got the whole day to resist. Drank my last green tea this morning, I'm freaking. Need to buy some tomorrow. Camomile for now.

----------------------------------------------------

Made a pact (sp?) not to drink any alcohol for atleast the next 2 weeks. Bf's got his exams so he won't be either which makes it easier.

Not really had time to read back on how you're all doing but you know I'm here if you need to.

Loving you all ♥ xx

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02 March 2006 @ 12:13 pm

Thanks to everyone who replied to my post about my mega-binge. I'm actually feeling a little better about it now. I just need to buckle down and focus again.

Good luck to everyone and think thin! :o)

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02 March 2006 @ 12:21 pm

today ive had so far 250cals. i had oatmeal, a small banana, and 100cal chips ahoy thin cookie things. and ya im pretty full so i think thats gonna be about it today. ill see how it goes. keep up the good work!!! THINK THIN!!!

Current Mood: good

good

good

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02 March 2006 @ 12:21 pm

Stoned ballerina - keep the comments coming. I have learned so much from you and find your posts inspiring. I have night eating syndrome and was able to cut my calorie count in half by following your smart rules. So thank you!

Someone else mentioned they wanted to lose 21 lbs by April. You should try this site
http://www.caloriesperhour.com/index_loss.html
it tells you how much you have to cut back in order to lose the weight and how long it will take for you to get there.

And thank you to the person who mentioned how wonderful control feels. To be skinny is the best feeling in the world! Positive thinking everyone!

Current Mood: happy

happy

happy

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02 March 2006 @ 12:29 pm

I did really good for the last 4 days..nothing but water and some mushrooms here and there..but today I was so hungrey I binmged on tacos, ice cream, and cookies...then I threw it all up and took some laxs. I feel so fat now. I( am going to go run for like 2 hours.

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02 March 2006 @ 12:52 pm

hello ladies. i am at the library trying to studying some of my bio notes but thought i would come on here instead :p How is everyone doing with their goals? If possible, can everyone post one of their BEST tips on just anything in general (restricting, burning cals, appetite supressing, how not to look obvious on outings w/ friends, etc). I am just curious to know what has been working for everyone else.

i have found that not eating anything the entire day and eating dinner causes slower progress for me. i have a set time frame for when i am allowed to eat (12pm-5pm). its hard to eat breakfast because i get all bloated and nauseous, but i force something down. this morning i had 1/4 of a nutrigrain bar (35 cals) and a swig of fizze (25 cals). i am feeling a little better today, but its too early in the day to tell. (usually my days turn shitty after i get to work)

does anyone know where xxx_tina went? i remember she used to post several times a day, but i hardly see her anymore. hope your doing well!

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02 March 2006 @ 01:02 pm

stoned ballerina

haha omg i get those ak-mak thingys too!! weird. i eat them with fatfree cream cheese, i never thought of the jam. hmm i'll have to try that

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02 March 2006 @ 01:45 pm

Even though i was mean to my body last night and ate pizza (i'm sorry colon! My poor stomach), i just had a quick peek in the mirror (im at work) and i think my face looks thinner somehow. I mean i still want to lose 3kgs this week, just for my own person satisfaction, but i must say im quite pleased with this.

However i know that when i get home and get changed into my normal clothes, i will see that huge roll of fat that comes over the top of my jeans and i'll get pissed off. You would think that would deter me from eating but in a way, it makes me want to binge...maybe out of sheer despondency? As in "oh well, im fat so i might as well just get fatter!"...thats really quite gross. Does anyone else get this annoying mental reaction?It should motivate me to just drink water and try, once again, to get out of dinner. Damn boyfriend, why doesnt he understand that dinner is pointless?

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02 March 2006 @ 02:13 pm

...just a little thinsperation : )

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02 March 2006 @ 02:23 pm

hey ladies...just wanted to see how you were all doing today, and this week as well. dont worry about binges b/c they happen to all of us...but just relax and exercise doubly as hard the next day to work it off! i had a smoothie today so far and thats it. im going to do my hips, thighs, and buns tape and abs tape and eat a small salad or something. my roommate noticed my weight loss b/c she commented on how my stomach looks skinny...SUCH good thinspiriation you have no idea. 34 days until disney....that countdown is also my thinspiriation to look awesome in my bikini and shorts. if anyone needs support im here 100%, my sn is Leese216 so feel free to IM me if you think you might binge or something. stay strong everyone and think thin!

Current Mood: lazy

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lazy

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02 March 2006 @ 02:27 pm

Hey All! So in my last post I said I wouldn't post again until I was at least 135 from being 140, well currently 133 and working down from there. What's the most anyone's ever lost in 3 weeks? Curious to know, I'm trying to shoot for another 7 pounds for mid next week. The control is remarkable, I hope you are all feeling this and remember, once you've got it, keep it. It's all in your control, it's your mind, your body, your strength. Never forget that.

Current Mood: content

content

content

Current Music: En Vogue - Free Your Mind

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02 March 2006 @ 02:34 pm

I am doing so amazing today! It's 2:34, and i've only had a piece of gum, 2 lifesavers, and ice water. that's only 25 calories so far! It's freezing in my house right now, but hey, shivering burns calories, right?

daniegirl_85-- Thanks for the info! It really helped.

Stay positive girls, you can do this! And remember:
Hunger Hurts, but Starving WORKS!

Current Mood: accomplished

Current Music: Panic at the disco

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02 March 2006 @ 02:43 pm

Well, went to the job interview. It went well...I think. You never can really tell. They said I should hear by Monday, which is really good. Because I'm wearing my 'skinny dress' and haven't eaten anything today, I didn't feel like a big fat pig, which is a nice change!

I did 500 sit ups last night; did 1500 on Sunday which was a good effort, but I mainly just try to do at least 500 a day.

I have a headache and am drinking water like crazy to re-hydrate myself in an effort to try and get rid of it.

I drink too much alcohol. I know it's bad re: the calories etc but I have to try and get some sleep somehow and I don't want to take sleeping tablets because I nearly overdosed last year and now my husband doesn't want them in the house.

I am SO dedicated to lose this weight, but it's so hard when I have my husband trying to get me to eat all the time. I'm sick of arguing about it.

Current Mood: hopeful

hopeful

hopeful

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02 March 2006 @ 03:02 pm

Hey evry1, i've been coming here for ages now but 2day i finally plucked up
the courage to post, as i decided i can't cope with ana on my own and i need support from people who understand. So i hope you accept me.
XxXxXxX lots of love XxXxXxX

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02 March 2006 @ 03:04 pm

Ok guys so I'm finally getting round to setting my goals exactly.

I want/have to be 116 by April 10th. I'm currently 137 so I have to lose 21lbs. That means 4ish lbs per week, which seems really doable.

This is the first time I've actually set myself a goal, I've never had something to work towards with this, I just always wanted to keep getting thinner and thinner, but I think having a goal to work towards will help so much and it feels more secure. I like having a plan.

So yeah, since I haven't really done this goal thing before, any tips? I love any advice you have, just comment on my journal or add me on msn.

Loving you girlies ♥ xx

Current Mood: hungry

hungry

hungry

Current Music: Silverchair- Ana's Song. Its awesome, whoever suggested it x

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02 March 2006 @ 03:20 pm

It seems as tho a lot of ppl have binged on pizza lately. I too binged yesterday night and this morning which is sooo weird. My weaknesses are chocolate and biscuits or even better chocolate biscuits. I feel so FAT tho, fatter than usual. It happened cos I had a bit of a problem with my computer and was unable to check your journal entries, but now i've catched up I feel so much better and in control. I love reading everyones jounal entries, I must read them atleast 3-4 times a day to see the latests ones. Anyway THINK THIN.

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02 March 2006 @ 03:23 pm

My day so far...

It hasnt been the best day but I figure I really need to start posting what I eat and how I do each day because it helps me so much to keep motivated!

So far today I have had a cup of green tea, 1 bagel with cream cheese (which I purged - I hate myself for eating it and then purging but there was no way I could leave that in my stomach). I also had a small little oatmeal cookie and that is all.

I plan on having a small spinach salad after work and thats it. Tomorrow I am going to start a fast. I will do the first day with juice and water and then the next 2 days after that with water only (it will be easier to do water only on the weekend). Then I will go back to juice on Monday for the rest of the week.

It's been so hard for me to fast lately but I am determined to be successful this time!

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02 March 2006 @ 03:39 pm

thank yous bperfect. thats aweomse, 1/2 is alot!

Im buclking down a little bit to. checking comments here though really does keep my goal clear too. before joining this site, I would often not be strong enough to be consistent for more than 2 days. Id almost always have some sort of 200 calorie crash every 3 days, but Now ive been doing alot better in the past 2 weeks since I joined. Its a great feeling, Im sort of still stuck at 106 but nonetheless I notice subtle changes, whetehr the scale does or not.

todays been great so far. Im at about 200. For snack/breakfast there are these crackers I buy, they are called 'Ak mak' and they are sold at Whole foods, and trader joes. they are made form stone ground process, so there's no flour in it! it's one of the best "carbs" you can put in your body. 5 crackers are 115 cals, and when you look at them, its like half a peice of bread, just flat. so i eat 3 with jam for breakfast and im full, Im not even hungry right now. theyre not too expensive i dont think, 1 box shouldnt be more than like 2 bucks.

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02 March 2006 @ 03:44 pm

Ive lost 1 lb!! I know thats not alot, but for me its a relief that im actually losing SOMETHING. I was 106.4 lbs this morning. Thats made me happy and motivated me more now. My mum just made me have something now - steamed veg, 1/2 small potato and 2 tbsp of lentils which is about 200 cals, and this morning i had a bit of porridge- 150 cal. Thats all im having today so thats not bad, a maximum of 350/400 cal. I also did a gym workout and burned 1000 calories.
Think thin girls xxx

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02 March 2006 @ 03:50 pm

Hey, hope everyone is doing good today. I just got back from the gym where I burnt 1000 calories! When I got back my roommate asked if I was working out that whole time she said i was crazy. O well, I'm happy for myself. I've eaten about 200 calories today and will probably eat 300-400 at dinner so my roommate doesn't say anything. Well it's off to study, hopefully i can keep this up.

Current Mood: chipper

chipper

chipper

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02 March 2006 @ 03:59 pm

Age: 16
Height: 5'7"
Current weight: 147.5 lbs. That's so depressing.
Lowest weight: 132 lbs
Short term goal: 135 lbs
Long term goal: 110 lbs.

Hi guys. I'm new & desperately searching for a fast way to lose weight.
This looks like the place because I can't get motivation anywhere else.
If anyone can help me at all with dealing with hunger both at school & at home, that would be greatly appreciated.
Thanks guys, keep it up
:]

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02 March 2006 @ 04:04 pm

220 calories todayy
ewww grosssssssssss

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02 March 2006 @ 04:05 pm

Hey girls...this might sound like the stupidest question to most of you, but i really have no clue and i need to know. Before i eat anything, i look at the calories....but whats the diff between CALORIES and CALORIES FROM FAT? Like if i were to eat something with 100 calories, you wouldnt see a change in body image b/c its not from fat or.....well i really dont know! Plz answer someone! thanx

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02 March 2006 @ 04:07 pm

Sick_wrists - I do the sit ups in blocks of 50. I usually do them during TV ad breaks so that my stomach doesn't get too sore. I also move my legs like I'm on a bile to tone my butt and legs, as well as burn more calories.

God, I hate getting a bad night sleep. I'm finding it so hard to concentrate at work today. Sooo tired...

Current Mood: tired

tired

tired

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02 March 2006 @ 04:11 pm

Oops; I meant BIKE not bile!!!

Current Mood: tired

tired

tired

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02 March 2006 @ 04:11 pm

THE MOST AMAZING IDEA I HAVE EVER SEEN
SO FLABBERGASTED BUT THAT THIS ACTUALLY EXSISTS, IM SO GOING TO ORDER AND TRY SOME

http://www.flavorspraydiet.com/ - IS THE MAIN PAGE

http://www.flavorspraydiet.com/flavors.html - IS THE PAGE LISTING ALL THE FLAVORS

god look at the Sweet and Sinful flavors, let me know if anyone orders any and if they are good!!

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02 March 2006 @ 04:17 pm

ehh

17 hrs into my fast..not hungry at all?

so my great grandma died a little over a month ago and i was very close with her and started goin to grief group meetings in school..bad move becuz the counselor who runs it is the same who deals with alcohol and drug issues and also ed's so we were talkig about physical affects of lossing someone and i mentioned i had been sleeping less and my appetite went down and totally not thinkin i said how ill forget to eat so ever since shes been watchin me well she was talkin to a student in my lunch and saw me not eating so i got pulled out of 5th hr and sent to her and she had a 2 hr long talk with me about ed's i said i dont have 1 but she doesnt believe me...this is goin to be hard to hide it im scared to lose more weight becuz shes already suspicious but i still will im more scared that she will tell my mom :/

everything will turn out fine i bet..i hope

lost 1 lb :)

*oh my friend matt wrote a article about ed's for our school paper and asked to interview me...i did it but asked he not put in my name he said he wont and i trust him so hopefully he is loyal **

think thin girls!!!!!!!!

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02 March 2006 @ 04:17 pm

Hey saint_k8 just wanted to let you know if your looking for people to put in ur scrapbook you should check out pictures of kate moss... her body is amazing... you could just google her name into the search bar and look at images.. she never has an inch of fat on her..

anywayz.. todays been okay, im leaving my apt and heading home for the night then off to florida for a couple days for spring break.. ironically i usually lose weight when im on vacation in warm places because the sun and warm weather supress my apetite.. hopefully that will work.. anywayz just checking up on you girls..

ill write again tonight.. when i get home but if anyone could get back to me on the proper way to purge i would appreciate it. Thanks girls

ciao!

Current Mood: hopeful

hopeful

hopeful

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02 March 2006 @ 04:27 pm

i have been doing the worst eating of my life.
BUt i am getting my act together. I won't see my
new boy for 2 weeks and i want to look amazing
when i see him again.

my goal: 7 pounds, what would be the best is 10.
But i'll work towards 10 and i'll be happy if i only loose 7.

So far all i have had is immunity oj because I am sick, sick, sick.
I am going to get some food with a friend. this is my test to see
if i am in the right state of mind. I am going to do this.
I guess i am just nervous that once i start i won't be able
to stop and i hate not being in control of myself and whats happening.
I used to do some crazy shit.

I just got the biggest dose of wanting to be thin.
Saw some beautiful pictures of some really thin girls.
i want it sooo bad!!!

good luck everyone. I hope you are all feeling as awesome and movitvated as me.

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02 March 2006 @ 04:27 pm

Hey everyone,
Trying to fast...turning into restriction...
I'm down to 159 from my highest of 170. Spring break in 12 days...
I want to be 152 by Monday, then 147 by Thursday, then hopefully 143 by Sunday so I can buy someclothes before we leave on Monday for California!
I just need some encouragement now...but Im so excited to get down into the 150s. Ive been in the 160s for so long!
Thanks for the support everyone and good luck!

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02 March 2006 @ 04:31 pm

Desperately in need of help

Hi everyone...
I haven't been on here in a very long time...i'm sure most of you don't even know me, most of you don't look familiar!

I am SO in need of help, and i need to know if this has ever happened to any of you.
I used to able to keep myself from eating so well...and i got down to such a good weight...
and lately i just have been binging constantly and i look so ugly...

i found pictures and they made me cry :(

does anyone know how i can get myself back on track?
and tips, thinspiration, ways to lose weight quick, anything?

PLEASE help...you all seem to be so in control!!

Current Mood:

depressed

depressed

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02 March 2006 @ 04:50 pm

refelctionshurt - I DID THAT LAST NIGHT!!! A whole pizza! Revolting, i know. I feel your pain honey, it SUCKS. The worst thing is, is that i am physically unable to purge. Not that i would have thought about doing that last night, because i was so incredibly drunk, but still.

GRRRRRR! lol

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02 March 2006 @ 04:58 pm

sorry, multiposting again, but reflectionshurt - if you want to vent just put a comment in my journal, leave your email if you want and i'll check it when i get home (im at STUPID work now but leaving literally right this minute! YAY)
See you all tomorrow lovelies....

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02 March 2006 @ 04:59 pm

Just had another massive fight with my dad. It's like he just turns every little thing into a big huge deal. He wanted me to post a letter, but im in my pjs so i sed id do it 2moro morning on my way to uni (im in at 9am so first thing!) and he went mad sayin 'oh just fucking forget about it. its not important, its just ur bursary, who cares. just fuck it dont bother your stupid arse. i suppose ill have to do it? will i? will i? aye aye thot so ill bloody do it!!' its lyk omg wot diff duz one night make?

Then I went into the attic n we have to put a nail in the roof to keep the door up otherwise itl fall down, but i cldnt put the nail in so i jst left it open, but i went along n told him. clearly he forgot n he came along n went mad saying i could have killed mum if it fell on her and she woulda been dead and it wld all be my fault, he was lyk 'fine if ur happy to have that on ur fucking conscience for the rest of ur bloody life!!! killed ur own bloody mother!'. I'm an 18 yr old girl, i can barely reach the door on the roof, let alone ramm a nine inch nail through it. I just don't get why he hates me so much.

So anyway, gives me an excuse to refuse tea tonight, don't feel lyk eating, just feel like punchin some walls & throwing things at people... him in perticular!!!

Uch sorry for the rant, just needed to vent it all and this is the only place I know I won't be judged.

Hope ur all ok
love u loads ♥ xx

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02 March 2006 @ 05:02 pm

OMG k well the eatting apple thing yah my mom made me eat ahh. so i am goin to fast until i can and then i am goin to eat apple and some fruits!!! With WATER WATER WATER!! yah so i am excited to do this!
and then my friend wants to loose 15lbs with me!!!! she doesn't know i am ana but thats ok, its like a contest! who can loose the most weigh be june 6 2006 i am excited were goin to the school gym every monday, wednesday and friday! thats when it open.!!!! i can do this were goin to write down the foods we ate and stuff wee gointo do this!!! i am so so so so so so so so so so excoted. For lent i am giving ur binging!!! i seriously am! ahhh can i say it again I AM EXCITED@!!!!!!!! i am goin to losssssswss this nasty ness !!!! but i need to go so ttyl
luv yah guys
byes!!!!

Current Mood: Comment Me

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02 March 2006 @ 05:09 pm

hey yall

Hope everyone is doing well!!! I had a question....It seems like a lot of you guys say you dont want to drink diet coke and i was wondering why. It fills my tummy with bubbles and keeps me from being hungry for a while plus 0 cals. Is there something bad about it? I was just wondering... :)

thank you so much! <3

loveee always, me~

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02 March 2006 @ 05:17 pm

bumblebee989 your exactly like me. for the past month ive been binging almost every single day. i purge some of the days but you can only do so much purging before your throat gets messed up. but i started a fast yesterday and i plan to not eat anything except water for 5 days. im doing this fast with another person from this site, so i suggest to get yourself back on track you fast with another person for the motivation and help. that's whats got me back on track. i can see it now. im going to lose all the weight ive gained and even more. actually soemthing quite ironic happened to me yesterday. since ive gained weight im really really disgusted and embarressed of myself so ive been wearing sweaters and big sweaters, anything to cover my ugly fat blob of a body. this guy david came up to me and said, "i know why you keep wearing big sweaters and stuff." and i siad "whys this david?" trying to play casual, and he said "because your too skinny" i wanted to cry. but isnt that ironic? its the exact opposite of why i was wearing it.

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02 March 2006 @ 05:21 pm

i have an inquiery
a lot of the time im mostly bulimic, when im not fasting im ususally purging
for anyone else out there who is like me
have you heard of syrup of ipecac? i want to try it because (as gross as this sounds) my finger isnt working. i think it's cause my throats all messed up. but im trying to cut back on the amount of b/p im doing, but for hte times when i do binge i want to try this stuff. just curious if anyone's used it and if it really has worked.
i dont see why it wouldnt because it's designed to make you vomit if you've swallowed poison, so they probably made sure it works to make sure you get rid of the poison.

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02 March 2006 @ 05:26 pm

You are such a bitch stonedballerina. Don't you have anything else to do but comment on other people? All you post is shit that makes people feel worse. So I think I speak for all of us when I say SHUT THE FUCK UP!!!!

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02 March 2006 @ 05:26 pm

StonedBallerina: Thank you so much! Your so smart!...I think im going to take nutritian next year, i hate not knowing all the details of what im doing to my body...I'll stop drinking diet cokes...Green Tea works just fine. :)

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02 March 2006 @ 06:09 pm

hi everyone!!!!

i hope everyone has had a good day, i know some of you binged on pizza, but dont worry bout it!! nothing you can do about it now!! just try and resist next time!!!! the thing is, the first time that you resist something that you really want is the hardest!! after that you know you can say no, and how good the feeling was afterwards!!!!

skinny4summer - you have the same stats as me (5ft4, 117lb, my goal is to be 116lb by tomo).

missrso7 - advise about goal setting!! set a small goal at first that you can achieve. prob about 2lb in a week!, then once you reach that goal make another for the following week, keep them small at first cos nothing feels worse than failing!!! try not to make it unrealistic like 10lb in a week. cos thats unachievable, and plus you more than likely to give up!!

psikotropika - thanks for the brownie recipe, yeah i'll prob miss out the apples too!!! the brownies i make are full fat, with mars bars mixed in (so there is swirls of caramel in them), they are so nice but i dont make them that often so i cant eat them!!

i been really good lately!! last two days not eaten more than 400 cals, so i should reach my goal of 116 tomo, and even better- i havnt purged!!!! yeah!!

take care think thin, wil post again later this evening xx

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02 March 2006 @ 06:09 pm

we are here for support

Stonedballerina- its ok if you have your own opinion about some people but I think that you are smart enough to know when your comments are going to make people feel bad. Sometimes you have to keep your thoughts to yourself because its not fair to make someone feel low because they dont eat like you or the amount that you do. I agree with tiny_danc3r eveyone has their own standards and everyone knows what's good for their own body. I fast every other day and every other day I eat less than 300 calories and that is just me, everyone has the right to decide what to eat and how much with out someone judging them.

Pixie_curl- You are not a loser, everyone can binge and lose focus every now and then its good that you had that binge because now those cravings are out of your system and now you just have to really focus for the next week to make it up. I use to be 200 pounds and now im 124. I understand what you say about eating less than what you are suppost to but do it little by little and your body get use to it. If you need any advice let me know I'll be glad to help

Hope everyone is having a good day
Think thin

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02 March 2006 @ 06:15 pm

ah ha, thank you missfashionable, much appreciated, its pretty hard to navigate this thing... though im rubbish with computers as it is. anyway, thank you :)
ok, so a little about me, im new, so i hope im welcome, im at a pretty bulbous weight right now, as i was forced into recovary. so, im 125lbs, when i had got to 84lbs, so thats my goal again, might need to share some tips with you guys about how to hide it from suspicious family + friends, because im sure they make it hard for you too.
thanks guys, think thin xx

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02 March 2006 @ 06:17 pm

mmmm, i just went grocery shopping and i was gonna buy a pie to chew and spit on but i didnt. i was in line at the cash, and i put it back!! i did get this butter spray that is amazing! tastes like real butter, its by becel and you spray it on whatever but it has ZERO cals and zero fat!! tastes amazing. i was giving up bread for lent but i had to have some of that spray on the bread. it was sooo good.

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02 March 2006 @ 06:20 pm

Chapter four of "Ana, My Friend" is finally up! Sorry I took so long, guys!

Yesterday was actually 600 cal day, so I ended up having to burn off like 258 cals. -_- But today was actually 800, and at the moment I'm only at 500-something, so I've got to go pack in a ton of cals in 30 minutes. Geh. I'm going to be sick.

EDIT: Sorry, I forgot, but here's the link to "Ana, My Friend". http://www.fictionpress.com/read.php?storyid=2110592&chapter=4

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02 March 2006 @ 06:25 pm

sadinanutshell
i know how yah feel when u have to wear sweaters cuz u want to hind it all. i am wearing swearters all the time cuz i am cold and cuz i have bulge!!!! ahhh but i am fasting and eatting fruit and veg!

Good luck with the fasting

Current Mood:

cheerful

cheerful

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02 March 2006 @ 06:26 pm

night eating syndrome

hey bumblebee989, I think i can help you out. I have that problem too. It's an actual physilogical/clinical problem and it's called Night Eating Syndrome. You can look it up online. What they found is that people with this problem don't produce leptin and melatonin - the two things that prevent hunger and insomnia - like normal people do. Usually, something traumatic usually sets this off- for me I got laid off from a job, and then my mom had 2 strokes and my dad got colon cancer, and then I got laid off again and my dad got parkinsons. All those things contributed to my stress, which raises your cortisol, and then causes the sleep disorder/insomnia, which then causes your body to produce less leptin - making you so hungry that it subconsciously wakes you. Your body is smart and tries to calm your nerves down so you reach for something carbohydrate.
But wait, it actually gets worse. Because you eat at night you typically start eating later and later in the day - this just makes the cycle worse, makes you hungrier at night and because you don't have the defense that everyone else has due to the chemical imbalance, the cycle starts again.
I've had it for years and it is a common problem - you'd be surprised. I have tried locking my fridge, throwing food out, short of chaining myself to my bed. It's really hard to stop. They say zoloft will help but that will make you gain weight - or at least it made me.
I've been trying to eat more during the day, but its really hard because I STILL eat at night- and you are right - it's kind of subconscious - some people don't even remember and wake up with wrappers by their beds.
Email me if you want - you can leave a comment on my site and i'll respond. I feel for you. Hang in there and try to eat more during the day.
xos

Current Mood:

thoughtful

thoughtful

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02 March 2006 @ 06:31 pm

Better day today.

Hey gorgeous girls, as some of you may read, i majorly binged yesterday (mine was pizza and chocolate too, weird!). Today i've been much better. I went to the gym to burn off some of those 1000's of calories i consumed (550cals burnt). I've ate cereal (170cal) salad (160 cal) and some grapes (100cals?) 430 cals so far. I plan on eating just veg for dinner so not many more cals.

missfashionable: congrats on your weight loss, any loss is awesome

Pixie-curl: dont feel bad about the binge just be extra good now. I also binged yesterday and weigh 3lb heavier this AM, boo!

Saint_K8: yeah we do have similar stats, my email is barinie21@hotmail if you want a buddy for support (that applies to anyone).

So hope your all having a good day. Thanks for those of you who were supportive of my horridness yesterday.

Love to you all xxx

Current Mood: chipper

chipper

chipper

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02 March 2006 @ 06:40 pm

cara_anima: Hey Sweety, I'm sorry that those people are bugging you. Use them as more inspiration to prove that you are in control and they are not! Screw them....some lives they must have...spending there time chasing after us. They will never win! & We always will!

I wish you love sweetie, and luck.

------------------------------------------------------------

okay yall....i really want to keep eating 300-400 a day but im afraid of my metabalism dieing.... :(

does anyone know how long i can eat like this before my metab. starts to slow down?

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02 March 2006 @ 06:43 pm

Getting back on track!

Well i had a busy week which resulted in A LOT of binges:S.. luckily i wrote my biochem midterm today and that is the last one til finals! yayy so now im on my way to getting back on track! its almost 7pm and all i have eaten today is yogurt and i put some all bran buds in it:) im eating it right now and i must say its pretty good haha! anywho! i have to go get ready to go out with some friends:)Have a good night everyone!

Current Mood:

relieved

relieved

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02 March 2006 @ 06:44 pm

Ive done really well today, haven't eaten one piece of crap, all healthy stuff, oh crap i havent been drinking the green tea tho. Also does anybody know why i have reeeeally bad stomach ache??? Is it related to this??? xxx <3

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02 March 2006 @ 06:49 pm

bumblebee - one more thing

Re: the night eating syndrome - mine got measurabley worse when I started to eat 2 egg whites for breakfast instead of something with more carbs. I think the carbs balances your serotonin and although its not full-proof, its been helping. Stoned ballerina posted a really good muffin recipe with seveny calories I think yesterday, or I have 1 oz of Fage zero percent yogurt, 1 tsp sliced almonds, 1/4 c berries and 1/4 c flax cereal/kashi - I need the protein to keep my blood sugar in check.

Hope that helps. Stay strong - and think THIN THIN THIN!

Current Mood: awake

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02 March 2006 @ 06:53 pm

StonedBalerina: Thanks so much again!!! That makes me so happy...Last night i forced my self to eat 800 (400 more than usual) and i wanted to cry afterwards...i almost perged...i can't even think about how depressed and fat i felt...but i can stick with my 400 max daily now... :)

I'm so Happy!!! lol...i want a 17.5 bmi, thats my goal...thank you so much !

<3<3<3

:)

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02 March 2006 @ 06:55 pm

Just keep in mind that everybody's body reacts differently - and as stoned ballerina said, she doesnt' exercise. If you do, your body may force itself into starvation mode and you won't lose as fast. I don't know your stats, but you need to do what works for you - and what you know you can stick to.
Sorry for interjecting - I loved Stoned Ballerina's advice - it's great inspiration - but what works for YOU is what is most important. Because in the end, if you can't stick to 400 and it sets off a binge, then you lose - and not weight!
Think thin and success to all!

Current Mood:

contemplative

contemplative

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02 March 2006 @ 07:06 pm

Hey my pretties. I have done pretty well the last couple of days. Yesterday I only at a small piece of turkey, then a tiny bit of mashed potatoes and some brocolli. I also had a few spoon fulls of sf jello. Today, I have had soup (didn't think I was going to have dinner), soup again (for dinner)a tiny bit of that sf jello again, and then a few handfuls of cereal. I know I am in the negative calories though because I got up early to run this morning, and i ran a little over 2 miles. Then in my fitness training class I ran about 2.5 miles. So that made me pretty happy. The class also incorporated hills and lots of lunges and stuff like that. good! It seems like you girls have gotten everything together and are going strong. Congrats! We can do this together! love you all.. keep up the good work and COMMENT please!!

~*~*E~*~*

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02 March 2006 @ 07:06 pm

IM me, bitches.

Jesuislondonxoxo

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02 March 2006 @ 07:09 pm

I dont know if this helps, but i find i lose the most weight when i take stimulant pills (such as pep) directly after a meal if i have to have one, it brings the hunger feeling back straight very quickly and matabolises food quicker i think... but other then that, i stick mainly to fluid and crushed fruit bars when i get a sugar low. i used to get a pack up, but when i started working i "buy food in town" but when i get hungry, i usually spend my time in the gym, its more productive. when i got down to 84lbs before i was forced into recovary, i was losing a lb a day for a few weeks, then it kinda stayed the same for a long time.
i still dont know if im welcome lol, so ignore me if not xx

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02 March 2006 @ 07:12 pm

i am doing better at eating only veggies, and the temptation to eat other "junk" is diminishing. I hope I can keep this up.

Current Stats
H: 5'1"
w: 80lbs.

I don't think I'm fat, I just wish I could be thinner.

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02 March 2006 @ 07:14 pm

Just curious...how much do you guys spend for all your diet foods. I use to just eat cereal, but now i'm spending the extra $ to buy veggies and fruit... I probably spend around $100/month

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02 March 2006 @ 07:14 pm

stonerballerina: haha, that was funny...lol

bperfect: you'r right... i know i can do 400 daily...thats usually easy for me.....and i usually dont work out unless i go over 400, so i guess ill just see how it goes...i'll post again about it in a couple weeks to let you guys know how its goin.!.!.! Thank you for looking out for us bperfect! All of you guys have the most beautiful hearts! <3 I love how we can all care for each other and look out for one another.

<3<3<3

again, I hope everyone is doign well....Stay strong! and if you feel weak...just come back here...it always makes me feel better and stronger than ever!

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02 March 2006 @ 07:17 pm

ok - I swear this is my last post for the night -but question. do you guys feel like you lose more or weigh less when you don't exercise a lot? I feel so muscular and have big muscular thighs and butt. I know its the fat, but is it also because I'm exercising too much? Stoned ballerina and Sweets - any comments? Help please! Otherwise I'm getting up at 4:40 tomorrow to hit the gym...

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02 March 2006 @ 07:21 pm

hey guys.. today was a good day i had some of a kiwi for breakfast (anyone know how many cals?) and like 6 raviolli for dinner and a couple carrots.. then i ran off 300 calories.. i feel like i did well but i just wish i knew exactly how many calories was in everything i ate.. that way id feel more accomplished. does anyone know any good websites for that? also a couple tips.. if you had a good workout and need some energy and a treat for yourself eat a fruit leather- sounds weird but they taste so good and they are in like 43956743 different flavors and they are only 45 CALORIES so pretty much, go get some for yourselves now. oh and green tea is so good for you and 0 cals, but i think it has a bunch of vitamins and nutrients in it so that's always a smart choice. hope everyone had a good day- IM me at taintedlove9950 if you want to share tips and such.

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02 March 2006 @ 07:24 pm

bperfect: I feel like that a lot too.....my arms especially. And after i work out i always feel heavier than if i didn't. I feel like i loose weight slower and i dont know why. Maybe im mental....(im pretty sure i am). I stretch a lot...that burns calories slower but your not gaining any muscle!

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02 March 2006 @ 07:44 pm

bumblebee989: hey, we're all in this together and we're not perfect- we all fuck up sometimes you just need to be able to move past it. all it is is determination and motivation. get something to motivate you- cut out pictures of thin celebrities whenever you want to binge and make a collage of them- maybe even put it on the fridge if you can. or pick someone you know who's body who wish you could have and think of them whenever you want to eat. keep a bottle of water on hand at all times. excersize whenever you have the time- it releases endorphins, speeds up your metabolism and makes you feel better. splurge on amazing clothes that are a size smaller than you. feel free to add on anyone.. and good luck with that bunblebee you can IM me if you want to support each other

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02 March 2006 @ 07:52 pm

Hey my sexy models-to-be, looks like everyones had a good day so far, I hope so. I've had an average day, but still not made up for yesterdays drinking binge.

TIME: 7.56pm

CALORIE INTAKE:
Bfast: green tea (but it was shitty stuff of my bfs mum's and its not the real thing at all, was jst like normal tea lol frauds)

Lunch: Mackerel half (155cals)

Snack: Other half of Mackerel (155cals)

Dinner: Green beans (29cals), Rice with peas and mushrooms (110 cals), and about a quarter to half of a piece of salmon. (about 105cals?)

= roughly 554

Not bad so far, just gotta try and eat nothing else for the rest of the night, heres hoping girls ♥

So yeah I'm going to the gym tomorrow coz I have a two hour gap between classes (yeah, shock, im actually gonna go in) So I'm hoping to burn about 300-400cals. Looking forward to it. Wanted to weight myself today but my dads scales are fucked and always add like 3lbs more than every other pair of scales in the world lol so don't wanna depress myself more for no reason. Will weight at gym 2moro.

You're all god-sends,
Lovin u ♥ Nicxx

Current Mood:

indifferent

indifferent

Current Music: Spitalfield - Kill the Drama

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02 March 2006 @ 07:58 pm

Today:
Breakfast:
yogurt cup (40)
lunch:
cantaloupe (60
apple (80)
lettuce (10)
snack:
pickles (0)
dinner: (with family)
salmon (180)
zucchini (60)
squash (20)

so all together that is: 450 cals

I'm gonna try and burn off 200-300 tonight with leglifts/crunches etc.

so there is this old trick that i've read about SO many times, but i've always been skeptical.. and it actually helps a lot..
okay so when you are eating dinner with parents, or friends or whoever.. drink a LOT of water - like 2-3 sips between EACH bite, i know it sounds kind of OCD or whatever .. but do it! seriously - it fills you up and you eat really slow and people dont notice it, so its good. plus: you can never have too much water (okay thats a lie, but still - its really helpful)

this morning i was 126 without clothes on.. and tonight with clothes on i was also 126... so hopefully that means i lost weight!

good luck everyone
and talk to me on aim: Txkatiew

Current Music: bloc party

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02 March 2006 @ 08:00 pm

wow, i feel so gross. i just had another major binge today. what is wrong with me?!?!!? Im not even going to list what i ate, it would take too long and be so gross. Soooo anyways, i havent eaten since 4:00pm and im starting a liquid fast! Im not sure how long i will be going for but all day tomorrw. I know im NOT going to make my 5lb goal by tomorrw, which sucks! But it least a fast will get me back on track. Would anyone like to join?!
Good luck to you all, hope your doing better than i am!

Think thin!!!

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02 March 2006 @ 08:08 pm

Thanks Sweets and Stoned ballerina. You guys are great- good feedback. And sweets, you are so not mental - ok - well - maybe we ALL are! I certainly feel that way.
i'm out for tonite but thank you again.
The best thing about this site is not only the great advice, but the friendship and support. I've met some amazing online friends here and they pull me through the down times. Thank you to all of you!
xoxos

Current Mood: dorky

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02 March 2006 @ 08:14 pm

Hey sweet100: I used to drink diet soda like there was no tommorrow. mainly diet coke, but diet dr pepper rocked my world. But diet sodas are pretty much toxic for you body. In terms of losing weight, I mean they work cause they fill you up, (cause of all the carbonation), and keep you going. But when your putting very little food into your body, you want to put in good liquids. Diet coke has tons of caffeine, so it's dehydrates your body.

I could not quit diet coke cold turkey though, I had a diet coke addiction if Ive seen one! Id drink like a case every 2 days. To get off of it, I switched to noncaffeinated diet sodas. I reccomend fresca. I did fresca for like amonth, but now i dont drink any diet sodas at all.

I made the swtich to water, and decaffeinated green tea. This one company, Traditional Medicinals (sold at Whole Foods) has this one green tea with ginger, and it's all a drink. It is a natural detoxifier, so diet coke is mainly just a health issue..

In terms of thinness, all that carbonation makes your tummy bloated, but its still zero cals. Id try to drnk a minimum if you can.

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02 March 2006 @ 08:29 pm

hi everyone!

it me again!!! an update from before: today i have eaten 600cal!!!(approx) and i think that is enough for today!! so i am going to go to bed before i eat anything else!!!!

well done everyone, after people binging yesterday; people seem more positive today!!! plus i havnt purged since tuesday, which i am majorly pleased about!!!cos i been doing it an awful lot lately and it was starting to worry me!!! but yesterday i ate less than 400 cal, and today approx 600cal, so i dont feel the need to!!! i really hope that i get to my goal in the morning (of 116lb!!!!!

even though i have lost more than 9lb (in about a month) no-one seems to notice, but come to think of it, when am in work i wear a tracksuit which is baggy anyway, so people prob dont notice!!! come to think of it my mum and my boyf have noticed though!!

think thin everyone love me xx

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02 March 2006 @ 08:38 pm

i want to be a stck

so i recently ws sick and i lost some weight.. like 5 lbs
but then i started gaining it back
ive gained 2 back

i really wnt to lose these 2 and like a lot more
any new ideas...
i pretty much eat only a little special k..an apple.. and a little dinner with my family which i cant really get out of every day

i dont really exercise
but i need to lose at least 5 lbs

help???

Current Mood: drained

drained

fatty

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02 March 2006 @ 08:39 pm

ok so heres the goss ive have consumed so far-

Breakie
bowl of crunchy nut (120cals)(filled meup till about 12.30pm)
tea (50)

Lunch
1/2 tuna sandwhich w/ crusts (120)
yoghurt (40)
carton of juice (40)

Dinner
small portion of lasange (80)
small portion of veg (20)

Snacks
2 oatmeal bistcuity things w/ peanut butter (80)

TOTAL: 550 and i know i wont eat anything else as it is 8.30pm ;)

Excersise
1/2 Full on Basketball (280)!! dats if you dont belive me http://www.calorie-count.com/calories/activity/374.html thats my lunch + snacks woot! :D lol
and loadsa walking (100)

i have consumed 550 and burnt 380 so i really consumed about 170 :O lol anyway cya xxx

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02 March 2006 @ 08:46 pm

I'm coming home from college tomorrow and I always go out for a fast-food dinner with my mom as soon as she picks me up, usually around 6:15-6:30. I was planning on having a juice box for breakfast (90 cals) since if I dont have anything in the morning I get really sick and its important that I go to all my classes(start at 8, done at 11). I'm not sure if I should have some more juice around 3 for lunch or if I should just drink tons of water until dinner. What do you guys suggest? I'm usually not too restrictive of calories (about 1200 a day) so I'm slightly worried about metabolism and dizzyness..

Thanks
Liz

Here are my stats since I havent posted much recently and plan too more often:
Age: 19
Height: 5' 5.5''
CW: 117
HW: 122
LW: 104
STGW: 110 by March 17th
LTGW: 105 by May 25th

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02 March 2006 @ 08:47 pm

Queiro_bones...hey i never see anyone one with the same time as me...lol. Are you from Cali?

If you dont want to exercise too much you can try jumping jacks during commercials...lol....i do those a lot when im watching tv :)

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02 March 2006 @ 08:59 pm

yo

yeahhh cali.. i live in la.. where do u???
haha does jumping jacks really do anything?
lol ill try

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02 March 2006 @ 09:05 pm

omg you guys...this is horribleeee. i had SO much to eat today, it seems like all of you were on track and everything, and i fucked up so bad! i can feel the fat glomming on to me, it's so gross! what is wrong with me, why can't i just NOT binge?!?! this is ridiculous. now all my hard work is going to go to waste. and i'll have to work extra hard to get it back soooo
tomorrow:
b:juice
s:blackberries
l:water water water
d:nothing
i have to be good! and i'll be going out tomorrow night and then i won't be home around my mom this weekend so she can't make me eat! i hope i don't fuck up again, but i'm glad all you girls are doing so well. i'll think of you when i need motivation tomorrow.
xoxo

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02 March 2006 @ 09:08 pm

hey stoned ballerina!! i just printed off the pics that you posted of lynsey lohan!! not losing weight as quick as i would like so have decided to start a thinspiration scrap book, and thats the first pic to go in it!!! if anyone has any pics of nicole richie i would be greatful, as i look up to her the most!!!!!!!

take care xx

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02 March 2006 @ 09:09 pm

another good day only eaten
1/2 an apple (50 cal)
a prawn sarnie (200 cal)
a peach (60 cal)
so total of 310 cals
ive also been to the gym since 5 so for nearly 4 hours!!! not sure how much i burned off tho. spent about an hour on running machine, an hour weight lifting machines, hour on bike and an hour on epillital.
just hoping tomorrow goes as well as im seeing my bf on sat so hes guna force me to eat :(
think thin
xxxx

Current Mood: accomplished

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02 March 2006 @ 09:12 pm

Thank you so much..sugardoll and sadinanutshell...you both made me realize that i really can do this with a little motivation and determination!
I'm still sad, but hopefully that will change soon! i'm gonna make my thinspiration collage right now, and get my butt exercising before i go to sleep! I can do this...(i hope)
Keep on writing girls...it helps to hear about all of your stories...and your tips are great!

Current Mood: determined

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02 March 2006 @ 09:14 pm

Duh!!!! i just scrolled down the page and there was a picture of nicole richie!!! she my thinspiration xx

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02 March 2006 @ 09:15 pm

the past few weeks, i've been writing down everything i eat and adding up all the calories and i got an idea - i'm going to find the day where i ate the least and write that down on a postit note or something and stick it on my computer screen and it'll be like a meal plan for me and it'll help me from giving in to cravings, and if i eat something that's not on the list, i'll have to do extra crunches.
idk, just a thought..but i'm trying it tomorrow to see how it works!

is it just me, or is anorexia randomly becoming more public? like one of the roomates on the new season of the real world on MTV (my favorite show!) has an ED (she is a major thinspiration..watch it on tuesdays at 10!!), and like i just got a new Teen People and theres this thing called 20 kids that will change the world or something, and theres this girl from Reba i think who was anorexic and there was a story about her..and in the last issue of Teen People there was an article about eating disorders. idk, it's just weird, like i never noticed all this eating disorder publicity before!

Current Mood: tired

tired

tired

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02 March 2006 @ 09:17 pm

one more thing...

i don't know if this is really common among you girls or not..but i seem to have a huge problem with night-time binging...
it seems like even if i do really good throughout the day (which i can't even do lately), at night i just lose control and go for sweet things, like cookies.
I even wake up in the middle of the night and binge sometimes!
What can i do to stop this terrible habit!?

And...what's the best way that you girls get through dinners with family and going out to eat with boyfriends and things? what's the best way not to really f*uck things up?

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02 March 2006 @ 09:18 pm

the anorexic bullmc skinny chic in the new real world

is like my role model

shes really skinny
thats my goal for now

i just did situps nonstop quickly for a whole sey of commercials

i feel the burn
it makes me happy

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02 March 2006 @ 09:26 pm

quiero bones: I'm from Laguna Beach, so not close...but your the closest person to me i've seen on here....usually people are from other states or out of the US... lol.

...try doing jumping jacks for 5 miniutes strait.....you'll be out of breath...lol, and that means that something was burned....ill look it up tho to see how many.

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02 March 2006 @ 09:30 pm

sweet100....aw i love laguna.. i have shoes from there hah.thats suprising ppl rnt from cali.. so many thin obsessed ppl out here.. hmmm
haha oh yeah. i feel so proud when im out of breath hah..yeha look it up if u can

kids im hungry
keep me from eatingggg!!!
please!

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02 March 2006 @ 09:38 pm

Results for Jumping Jacks

# Min # Cals
1 8
5 41
10 83
20 165
30 248
40 331
50 414
60 496

There you go!!!

they dont burn as much as you would if you were running..but they are easy enough and commercials were made for them! haha

Yeah i was surprised too....especially Laguna Beach....there should be an entire pro an community just for the LB....haha....there actually might be.

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02 March 2006 @ 09:42 pm

that looked confusing...let me try again

Results for Jumping Jacks

Min-Cals
1-8
5-41
10-83
20-165
30-248
40-331
50-414
60-496

lol, is that easier to read? haha...sorry tell me if its too hard for you guys.

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02 March 2006 @ 09:43 pm

This pics good thinspirational encouragement.

http://hdoweu.269g.net/image/nicoleweightloss4ek.jpg

I ♥ Nicole Richie xx

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02 March 2006 @ 09:43 pm

I eat 300-400 a day and my metab is fine. I have been pretty much on a range of 300-500 for 3 years and I still am able to keep a 17.5 bmi, Im not really losing anymore though. I dont excersize at all though, so I think when youre eating that much, its just enough to keep things in order. Thats why i stick to it

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02 March 2006 @ 09:45 pm

jumping jacks.. pretty good for not much work

HEY do u guys ever skip periods
cuz like ive been eating a lot less lately
and i havent gotten my period for like 2 and a half months
[no not pregnant]

hah

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02 March 2006 @ 09:49 pm

hey queiro_bones, i was reading your post earlier and i noticed you're from LA...i'm also from that area, pasadena to be exact lol. i always feel comforted when i hear about someone who is close by, so i just wanted to let you know :)

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02 March 2006 @ 09:57 pm

hell yeah, I even take shits! some mighty fine ones if i dont say so myself

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02 March 2006 @ 10:09 pm

Stonedballerina- You are seriously my idol. You seem to have SO much control over your life. I'm very jealous.

Do you have any tips on how to speed up your metabolism? I can sometimes get away with eating about 700 calories... my parents are always on me, especially since I left my inpatient clinic. They think I'm eating 2200 like my nutritionist tells me to. HA. I've been maintaining the same weight of 112 for the last 3 months, but I really want to get to 102 lbs (I'm 5'4.5)before March 26 (scholarship audition). I'm 109 right now... I can do it, right? I've lost about 3 lbs in 4 days by just cutting my calories by 300 and then running on the treadmill when my parents are at work. I have an appointment next Tuesday with my nutritionist... does water loading really work for temporary weight gain? Wouldn't they be able to tell?

I MISS BEING 87 LBS. asdkjlklsjlksa. I have to get there. I HATE DOCTORS.

Food Journal:

Breakfast- Granola bar; Coffee= 120 cals
Lunch- Chicken and Apple Low Carb Wrap= 170 cals
Snack- Apple- 72 cals
Dinner- (family :() chicken salad with no dressing. Ate some grapes and walnuts (AHH CALORIES) to make family happy. 300 cals
I also ate TWO sugar free creamsicles. It's only 50 calories for both but still I was so mad at myself.
I also had about 7 water bottles throughout the day.

Total: 712. eh.

Real life Thinspo... my friends.

http://i13.photobucket.com/albums/a291/hopie_lizaBETH/tinyss.jpg

Think Thin!

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02 March 2006 @ 10:10 pm

God I need to get it together
Today I did fine, around 700 calories but i didnt go to the gym bc I only go 5 times a week.
unfortunately however the preceeding days were awful and I ate so much it was terrible. I really did feel like I was a compulsive over eater ... it was the strangest thing.

Anyway because of that I took laxatives...terrible I know..The idea is disGUSTING and i havent used them in almost 2 years but I cant make myself throw up and I CANT have all of that food in my body the idea alone makes me want to cry.

I was good today tho ! Im starting all over on that 8-6-4-2-0 diet thing but Im going home this week so I might have to have 2 days of 200 calories instead of one of zero. I think I had about 800 today, I had sushi my faaaavorite !! but i felt like i ate alot ! Im used to sticking to between 500-600 a day everyday

I also read today that nutrition bars help people lose weight and they have lots of vitamins. oh and what is a fruit leather??

Ps my sn is TSK109 and im Really interested in tips and nutrition information if anyone wants to share or fast/diet w me too!

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02 March 2006 @ 10:21 pm

hey bperfect, The only way to tell how much you lose is really by knowing your body. I mean i know my body so well, I can tell any subtle changes my hips, over the course of 24 hours, so im sure you know what fat your losing, and what youre gaining. its all how you feel, not what the scale says. cause if your excersizing your building muscle, and we all know that weights more than fat. so for anyone who does a lot of excersize, dont be discouraged by funny numbers on the scale.
In any case, In answer to your question, Im sure in the end excersizing makes your body lose more weight. when i did 3x a week of ballet for 2 hours, Id eat about 500 cals a day and I burned it all off. I have to compensate for the fact that i dont do that anymore.

though i think smoking speed up my metabolism. and i like it better than endorphins anywho :P

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02 March 2006 @ 10:25 pm

sweet100:youre lucky.. i wish i had a date to look forward to.. :[

court415:oh wow.. awesome cuz ilive in eagle rock.. SUPER close

my abs hurt
from situps
i love it

so ive heard that chewing gum
actually makes u hungrier
true???or not????

help

Current Mood: chipper

chipper

chipper

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02 March 2006 @ 10:28 pm

Well, today I did pretty good.
I've had:
gum-10
lifesavers-40
green tea-0!!
ff,sf butterscotch pudding-140
cottage cheese-120
All together a nice 310 calories! Not too bad!

I walked for about an hour, but it's snowing, so I had to come inside, and I did 40 mins of yoga/pilates and some crunches. I fell like I did pretty good.

Everyone's been talking about their thinspiration, and I've found that if you find a celebrity that you resemble, then that is a great way to see what your ideal is. I've chosen the model Cintia Dicker, because we're the same height, and have similar facial structures and coloring (although, my eyes are brown, and I don't have as many freckles.) I always think of her if I feel the need to binge. Ideally I'd like to be even thinner than her.

Image hosting by Photobucket

Image hosting by Photobucket

Good luck girls, and keep up the good work!

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02 March 2006 @ 10:36 pm

hey all
long time no speak - sorry
have been so bad so was waiting till i got back on track before i posted and today i decided was the day!
was good monday and most of tuesday did ok yesterday and today i stuck to my cal allowance! so quite happy about that! also last night and tonight are supposed to be my big nites out of the week and havent been out for either of them!

Am seeing my parents his weekend - i know i cant lose a shocking amount of weight before then but it will motivate me to lose as much as possible before i next see them! I am annoyed at myself for not going to the gym today as i know that wont help me lose this fat but i am not feeling so hot at the moment - thou tomorrow I will go to the gym walk to and from uni and go cheerleading, having a dvd night tomorrow nite too so even less alcohol!!! yipee!!!

How have you all been? Sounds as thou som of you have been doing really good and others are struggling - dont panic take a breathe and remember why you want this more than anything!

Love you all loads

xx

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02 March 2006 @ 10:40 pm

my mother bought girl scout cookies
and haaaddd to tell me about it
i wouldnt have noticed

but now i like NEED to eat them
its time for me to die i tihnk

ugh

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02 March 2006 @ 10:51 pm

I hope everyone is doing ok...im up visiting my bf who literally forces food into my mouth 3 times a day so I'm not doin too good :( im quite upset about that, but i'll be going home next week and i will start fresh...SUMMER IS COMING LADIES!!

THINK THINK

XO NICCI

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02 March 2006 @ 10:54 pm

hehehe...by the way........i always forget that we are all over the world! im up in canada so i cant wait for summer!!

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02 March 2006 @ 11:11 pm

ahh.. ok so its like so hot in my house right now and i cant sleep when its hot so i told my dad to turn the ac on and he was like no its perfect and i was like dad i am sweating its like 101 degrees.. and then he goes yea well your a little overweight so thats expected!!! what the hell.. so my diet from now is basically going to be all water.. i really need to keep up with it.. now another thing i can add to my thinspiration is how my dad thinks i am fat..

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02 March 2006 @ 11:19 pm

where in canada? im from canada too

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02 March 2006 @ 11:36 pm

so i gave in and ate :( but its 11:30 and in exactly one hr i am restarting my 7 day fast so i decided everyday i break it i am going to add a day to the fast ex i screw up tomm i start an 8 day fast im pretty excited about this!

im makin a excersise playlist for my ipod durin my workouts && i barely eva have money ne more for food so hopefully that will help

i fell in love these tag energy dirnks (my addiction) they r only 5 or so cals i believe!

anyone want to share thinspiration and tips with me im me inxyourxarms x3

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02 March 2006 @ 11:48 pm

butter spray, cool, even though i hate butter, the smell and taste makes me sick, but its cool you found something you like so low cal :D hows everyone doing? i stuck to my restriction today, but didnt exercise as much as i wanted to. ah well. will make up for it tomorrow.
THINK THIN xx

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